Here are the Three Easy Tips on how to prevent Influenza A(H1N1) or commonly known as Swine Flu.
Tip 1: Always carry a bottle of Alcohol or Hand Sanitizer with you
You are not always there inside the toilet room to wash your hands. Carrying a bottle of alcohol or sanitizer should help you out in case you’re in public. The alcohol or sanitizer will help us “clean” our hands without going to the toilet room.
Tip 2: Always bring disposable Tissues with you
When you cough or sneeze, cover your nose with disposable tissue and throw it afterwards. Don’t keep and reuse disposable tissues.
Tip 3: Strive hard to be healthy
Be health conscious. The best prevention is a healthy body. So have enough time to rest, eat healthy foods, and enjoy life.
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Here is another tip for you – cough and sneeze into your elbow or shirt sleeve to keep germs from your hands, the air and surfaces. It is the new cough ettiquette. Teach your children all about germs and using their elbow with Germy Wormy Germ Smart for Kids. http://www.germywormy.com