Health

addict

Addiction Masquerading As Need

There are people who don’t know they are addicted on something because they thought they needed it. Some would even risk their health for their addiction.  Some would wake up very early in the morning to satisfy their addiction.  Some would stay late in the evening to satisfy their addiction.  Some would not even care [...]
peaks and valleys

Introduction To The Five Key Points Why Learning From The Peaks And Valleys Is Cool

There are many lessons that we can get from Dr. Spencer Johnson’s Peaks and Valleys: Making Good And Bad Times Work For You-At Work And In Life.  These lessons are so simple that most of us ignore it.  They are so simple that most of us allow ourselves to make things complicated.  In the book, [...]
 

4 Incredible Ways That You Can Do When You Have Itchy Throat!

I was away from work since Wednesday due to itchy throat with low-grade fever.  Today, I feel better and I feel like posting this entry so that you will know what it feels like to have an itchy throat and how can you minimize it, then eventually, eliminate it. My throat’s itchiness today is not [...]
 

Giving Up For Giving In

Today, I went into the spa for massage.  It was about three months since I had my last massage.  The verdict?  I was totally relieved.  I feel fresh.  I feel energized.  I feel relaxed.  I feel better.  I gave up a tensed and stressed body and I give in to healthier, happier, holier, and more [...]
 

Happier, Healthier, Holier

About three years ago, my friend Giovanni introduced me to the BIG three which made a BIG impact in my life.  I remember back then when we used to have a Fellowship at our place in Dasma every Monday night (it used to be every Sunday night).  Like any other gathering of Christians (regardless from [...]
 

4 Creative Ways to go back in School

Disclaimer:  Creative means Weird.  Rephrasing my title—4 Weird Ways to go back in School.  My weird reasons why I want to go back in school! This June 2011, I will be back in school once again.  I am planning to be enrolled in a Master of Business Administration (MBA) program offered by one of the respected [...]
 

The Modern Rules of Being Happy

What is happiness?  According to Wikipedia, “Happiness is a mental state of well-being characterized by positive emotions ranging from contentment to intense joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources.  The science of happiness endeavors to apply the scientific method to answer questions about [...]
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